Do until you fail. Then do it again.

I just started strength training in the gym with my trainer. This means that I carry dumb bells and weights rather than run on the treadmill. It is quite a…

The Secret to More Engaged Employees – Trust

One word has been cropping up in my conversations recently.  As I coached clients and had conversations with colleagues, many mentioned that they were not completely satisfied with their jobs.  I was…

The role of fear in our lives

There is an old adage “there is nothing to fear but fear itself”.  It took me a long time to fully comprehend the truth of this – and only after I…